20 Weeks (1/28-6/17/10)
For beginning lap swimmers
and first-time triathletes
Work with an experienced swim coach
to improve swimming skills. Participants
must be able to swim 50-100 continuous
yards freestyle. Build endurance and
increase strength. Learn to get a great
workout by swimming laps.
Tuesdays or Thursdays. 10:30-11:30am
Full Members $240
Basic Members $280
Get the most from your water
workout with an experienced swim
coach. Create a program that focuses
on your needs and goals.
Call Aquatics to schedule an
appointment.
Full Members $42/session
Basic Members $47/session
Mon. 9-10am or NEW! Wed. 2-3pm
Ages 18 and up Sessions III or IV
A 60 minute class for beginner swimmers. Emphasis on water
acclimation, breathing and front crawl stroke. Develop confidence
in the water independently.
Sess.III Sess.IV
Family Members $125 $140
Basic Members $145 $160
20 Weeks (1/28-6/17/10)
For intermediate and advanced
swimmers/triathletes
Triathlon swimming skills taught by an
experienced coach. Prepare and train for
a triathlon swim event. Participants
must have strong swimming skills; be
able to swim 100-200 continuous yards
freestyle. Class registration limited to
once per week.
Tues. or Thur., 9:30-10:30am
Full Members $240
Basic Members $280
Open to any full facility member of the YMCA who is interested in the
sport of triathlon. All ability levels are welcome from complete beginner to
seasoned athlete. Great opportunity for inexperienced athletes to learn the
sport of triathlon.
- Step-by-Step Training Plan
- Group Workouts
- Discounts at Local Retailers
- Private Pool Time/Spin Sessions
- Meetings & Seminars including yearly
- Great Coaching!!
Triathlon Training Seminar by
Mike Llerandi ($100 fee waived)
Membership Fee: $125/year.
Contact: Jill Lovecchio at jilll@wyckoffymca.org or Bryan McDonnell at
bryan913@gmail.com
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