View Adult Programming Schedule for Winter - Spring 2008- 09

Basketball Leagues
Mon. 7-10 pm
Organize your own team of adults 19 and over, or we'll put together a team for you. League games will be played on Monday nights with playoffs finishing the 8-game season. Session III begins week of January 22. Session IV begins week of April 9.
All Members $85
Team (8-12 players) $800

Drop-In Basketball
Come and "drop-in" our gyms for an early morning (5:30-8:30 am) or lunchtime (11:30am-1:00 pm) basketball workout. Purchase a prepaid card for $60 which entitles the holder to 20 visits during the above sessions.
Full Members Free
Basic Members $60 for 20 visits

Early Bird Adult Basketball League
Mon. and Wed., 6:00-8:00 am
9 weeks
Looking for an invigorating way to start your day? Get your competitive juices revved up for the day by taking part in our Early Bird Adult Basketball League. Bring your own team or we'll put one together for you. Session III begins week of January 22. Session IV begins week of April 9.
All Members $65

3 on 3 Basketball Tournament
Thur., 8:00-10:00 pm
9 weeks
Make up your own team of 3 or 4 players or we'll put a team together for you. Each week will be a mini-tournament with each week's results counting toward crowning the session's Champions! Session III begins the week of January 22. Session IV begins the week of April 9.
All Members $80

Self Defense
Wed. 11-12noon
Learn basic self defense techniques such as kicking, punching and blocking.
Full Members Only Free

Volleyball (Power)
Wed. 8-10:00pm
Come and join us for a challenging, high-energy night of volleyball.
Full Members Only
Free

Yoga (Parent/Child)
Ages 2 1/2 - 4
Tue. 10:45-11:30am
Try simple yoga postures and breathing exercises that increase strength and flexibility, reduce stress and quiet the mind. Gain tools for concentration and focus while you relax together.
Full Members $195
Basic Members $230