View Adult Programming Schedule for Winter/Spring 2009
Gym Schedule Winter 2010
Presidents' Week Open Gym Schedule
Mon. 7-10 pm
Organize your own team of adults
19 and over, or we'll put together a
team for you. League games will
be played on Monday nights with
playoffs finishing the 8-game season.
Session III begins week of
January 22. Session IV begins
week of April 9.
All Members $85
Team (8-12 players) $800
Come and "drop-in" our gyms for
an early morning (5:30-8:30 am) or
lunchtime (11:30am-1:00 pm) basketball
workout. Purchase a prepaid
card for $60 which entitles the
holder to 20 visits during the above
sessions.
Full Members Free
Basic Members $60 for 20 visits
Mon. and Wed., 6:00-8:00 am
9 weeks
Looking for an invigorating way to
start your day? Get your competitive
juices revved up for the day by
taking part in our Early Bird Adult
Basketball League. Bring your own
team or we'll put one together for
you. Session III begins week of
January 22. Session IV begins
week of April 9.
All Members $65
Thur., 8:00-10:00 pm
9 weeks
Make up your own team of 3 or 4
players or we'll put a team together
for you. Each week will be a mini-tournament
with each week's results
counting toward crowning the session's
Champions! Session III begins
the week of January 22.
Session IV begins the week of
April 9.
All Members $80
Grades 1-8
Wednesdays and Fridays starting April 20 for 8 weeks
5:00-6:00pm
Work with Joel Pasternak, area high school track coach and veteran long distance
runner, to be trained in sprints, hurdles, relays, distance races and field
events. Stretching and conditioning regiments, proper athlete nutrition, and
proper training techniques will be emphasized. Participants will be able to participate
in New Jersey Striders Track Meets.
Full Members $110
Basic Members $140
Parent/Child Information Session – Monday,April 13 at 7:00 pm
in the Kuiken Community Room
Spend some quality one-on-one time working on your swing as you prepare
for the upcoming spring baseball/softball season. Call the Wyckoff Y at
201-891-2081 to arrange for your personal training session. $30/30 minutes
Is there an aspect of your game that can use some fine tuning? Then spend
some quality training time with Ryan Tremblay, four-year scholarship player at
Caldwell College, who will analyze your area of concern and work with you to
bring your game to a higher level. Call the Wyckoff Y at 201-891-2081 to
arrange for your personal training session. $50/hour, $30/30 minutes.
Whether you’re a beginner or a player looking to put in some intense training
time to raise your level of play, The Wyckoff Y’s tennis pro, Kris Gmerek can
guide you to a better game. Call the Wyckoff Y at 201-891-2081 to arrange
for your personal training session. $30/30 minutes.
Does your team need some extra work delivered from a different perspective?
Or would a group of your friends like to work together to raise their level of
play? Ryan Tremblay, four-year college scholarship player, will guide your
game to a higher level! Call the Wyckoff Y at 201-891-2081 to arrange for
your group/team training session. $25/hour/per person.
Wed. 11-12noon
Learn basic self defense techniques
such as kicking, punching and
blocking.
Full Members Only Free
Wed. 8-10:00pm
Come and join us for a challenging,
high-energy night of volleyball.
Full Members Only
Free
Ages 2 1/2 - 4
Tue. 10:45-11:30am
Try simple yoga postures and
breathing exercises that increase
strength and flexibility, reduce stress
and quiet the mind. Gain tools for
concentration and focus while you
relax together.
Full Members $195
Basic Members $230
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