The many and varied programs and services offered by the Wyckoff Y will keep the entire family busy from dawn to dusk.
NEW! Y F.I.T.
Fitness Inspired by our Trainers
Jan. 9 – Mar. 4
“Y Trainers Workout Challenge”. Each workout will be designed by different trainers and their unique styles. A booklet of 16 featured workouts will guide you through the process to getting FIT! Each workout in Y F.I.T. must be completed by March 4. Next step…Vote on your favorite workout and receive a 30 min. Training session with that “mystery” Trainer. Includes T-Shirt upon completion of 16 workouts.
Full Member: $10
Family Fun Fitness Week
Feb. 20 – 24
Come join in some family fun by taking these fitness classes while the kids are off from school. Classes include: Family Spin, Yoga, and Zumba. FREE
7th Annual Spring Indoor Triathlon
Mar. 12 at 6:15am, Register by Mar. 7
Ages 13 & Up
The YMCA indoor triathlon is a challenge that appeals to everyone- from seasoned triathletes to first-timers. The 50 min. race against the clock breaks down as follows: 10 min. swim in the pool, 30 min. bike ride in the Spinning Room, and a 20 min. run on a treadmill. Member: $30 Non Member: $40
Colon Cancer Screening Awareness Day
Mar. 22, 9:30am-1:30pm
Representatives from Valley Hospital, American Cancer Society, and the Wyckoff YMCA’s Live Well Cancer Survivor Program, share prevention information and resources on new colon cancer screening technologies. FREE
Spring Hikes with the “Y” at Ramapo Reservation
Apr. 23, May 21, & Jun. 11 at 9:45am
Come take a hike with the Y. Join the Fitness Staff once a month for a fun, yet challenging hike. Hikes are 90 min. in duration and of moderate difficulty. FREE
Fitness Class Showdown Event
Apr. 29 at 10-11:30am
Ages 13 & Up
5 INSTRUCTORS + 5 WORKOUT METHODS = 1 COMPLETE WORKOUT.
Try a little bit of everything with our best instructors. Donation: $10 supporting the Y’s Annual Campaign.
Jun. 6 from 6:30-8pm
Loosen, relax, and balance your mind and body in harmony with the setting sun at Spring Lake beach. Followed by wine and cheese at the Lake House.
Full Member: $5
Program/Non Member: $10