The many and varied programs and services offered by the Wyckoff Y will keep the entire family busy from dawn to dusk.
Colon Cancer Screening Awareness Day
Mar. 22, 9:30am-1:30pm
Representatives from Valley Hospital, American Cancer Society, and the Wyckoff YMCA’s Live Well Cancer Survivor Program, share prevention information and resources on new colon cancer screening technologies. FREE
Mother & Daughter Yoga – SOLD OUT
Sun, Mar 26 from 2-3pm
at the YMCA Lakehouse
Come enjoy a true bonding experience with your daughter(s) at the Y. Class begins with thoughtfully tuning in, followed by playful and meditative practices that include postures, partner poses, and group poses. Relaxation and guided imagery end the afternoon. No experience necessary.Instructor: Tiffany Spizzo.
Register Online or In Person by Mar 23
YMCA/FLCC Full Member: $20 per couple
Program/FLCC Member: $30 per couple
Non Member: $40 per couple
*$5 each additional child
Sound Healing Meditation
Sun, Mar 26 12-1:15pm
The Franklin Lakes Community Center
Quiet your mind and release old physical and energetic patterns with this amazing Sound Healing Meditation using Tibetan Singing Bowls.
The use of Tibetan Singing Bowls, vibrationally attuned to each energy center, allows for healing pathways to open and stuck energy to be released. Find your inner calm and walk away feeling refreshed and renewed. REGISTER in person or call 201-904-2112 by Mar 23
YMCA/FLCC Full Member: $25 Program Member: $30 Non Member: $35
Spring Hikes with the “Y” at Ramapo Reservation
Apr. 23, May 21, & Jun. 11 at 9:45am
Come take a hike with the Y. Join the Fitness Staff once a month for a fun, yet challenging hike. Hikes are 90 min. in duration and of moderate difficulty. FREE
Fitness Class Showdown Event
Apr. 29 at 10-11:30am
Ages 13 & Up
5 INSTRUCTORS + 5 WORKOUT METHODS = 1 COMPLETE WORKOUT.
Try a little bit of everything with our best instructors. Donation: $10 supporting the Y’s Annual Campaign.
Jun. 6 from 6:30-8pm
Loosen, relax, and balance your mind and body in harmony with the setting sun at Spring Lake beach. Followed by wine and cheese at the Lake House.
Full Member: $5 Program/Non Member: $10