Programs & Services

The many and varied programs and services offered by the Wyckoff Y will keep the entire family busy from dawn to dusk.

Specialty Fitness Classes

Take it to the Next Level

Enhance and further your workout by experiencing “the next level” of specialty Fitness available for purchase.

Personal Training
BONUS! New Full Members Only:
Receive 2 FREE Orientations in Our Fitness Center with a Certified Trainer.
Ages 13 & Up

                         Full Member                  Program Member
One Hour Session

1 Session                   $70                                        $75
5 Sessions                $320                                      $350
10 Sessions              $590                                      $620
30 Minute Session
1 Session                   $50                                        $55
5 Sessions                $220                                       $250
10 Sessions              $380                                       $410

Kettlebell Training
Thu. 10:15-11:15am Sess. III/IV
Combine the benefits of dumbell training with a high-intensity cardio workout to help you build muscle, increase power, and get lean.
Full Member: $80 Program Member: $100

Y” K.O. Kickboxing
Mon. 10:15-11:15am Sess. III/IV
Work up a sweat with a mix of kickboxing, cardio, and calisthenic drills.
Full Member: $80 Program Member: $100

Golf Conditioning
Fridays: Mar. 2 – Apr. 6
10:15-11am – *Six Week Class
“Have your Swing ready for Spring”. Gain assessment knowledge for posture, muscular strength, flexibility, and endurance.
Full Member: $50 Program Member: $60

NIA
Tue. 12:15-1pm Sess. III/IV
Through expressive movement, Nia empowers you to achieve physical, mental, and spiritual health and well-being.
Full Member: FREE Program Member: $45

NEW! Crossfire Training
NEW Designated Space in The Fitness Center:
Trainer-tailored workouts include functional exercises and high intensity intervals. The 60 minute workouts will challenge you to the max using battle ropes, TRX Suspension Trainer, Marpo Rope Trainer, PLYO Boxes, and Dynamax Slam Balls.
4 Week Session Max: 6 Participants
Full Member: $80 Program Member: $100

We’re kicking off Our 75th Anniversary NEW! Power Pass
7 GEC Classes – $75 (includes Cycling)
This one time purchase includes all things GEC to give you a taste of what the Y has to offer. The Power Pass has a 3 month expiration from time of purchase. You do NOT have to be a Member to try!