Yoga for the Seasons

Date: March 20, 2018
Time: 7:15 pm - 8:15 pm
Location: (Get Directions)
The Wyckoff Family YMCA
The Yoga Studio in The Wellness Center
691 Wyckoff Avenue
Wyckoff, NJ 07481

Contact: Ellen Babajko
Phone: 201-891-2081 Ext. 121
Email: [email protected]

Part 1: The Spring Equinox

Morning Glow Yoga

Celebrate the Spring Equinox with movement and poses that will help relieve the heaviness of winter as the ground goes from frozen to fertile. Not only is it the season to clean closets and open windows but to open the chest with deep breathe and your eyes to the beauty around us. 

Instructor: MaryAnn Gebhardt

OPEN to all Full Members

Register by Mar. 18

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