Lap the Lake

Date: June 9, 2018
Time: 7:00 am
Location: (Get Directions)
Indian Trail Club
830 Franklin Lake Road
Franklin Lakes, NJ 07417

Contact: Bryan McDonnel
Phone: 201-891-2081 Ext. 130
Email: [email protected]

Sat, June 9, 2018

lap the lake logo

Race for a Cause: 

Challenge yourself in a .5mi., 1mi. or 2mi. course that will continue to build your fitness goals. All proceeds to benefit Wyckoff Y Cares.

The Wyckoff Y is a non-profit organization and strengthening community is our cause. With your support, we can make sure that everyone who needs the Y has the opportunity to learn, grow and thrive.  Together, we can make a meaningful and lasting impact on our community, one person at a time.

This race would not be possible without the tremendous support of the Indian Trail Club and their continued commitment to the community. We would also like to thank the Franklin Lakes Ambulance Corps and the Franklin Lakes Fire Department Fire Rescue Boat Squad for being such and instrumental part of this event.

Contact Bryan McDonnell at [email protected] with any questions.


Open Water Swimming and Transition Clinic

New to the Sport? Want to improve your transition times? Need a chance to try out your wet suit? Take advantage of our Race Day Dress Rehearsal

Wed., May 30 at 6:30pm at Spring Lake, Wyckoff Family YMCA

Come to the Y to hear some tips, tricks, and techniques for both open water swimming and transitions. Then, get a chance to practice these new skills as you prepare for your upcoming races.

Part 1: Discussion of swim safety, open water swimming techniques, and transition practice.

Part 2: Bring your swim, bike, and run gear! We will have race day simulations and transition practice

Presented by...

Jeff Ziegler: Triathlete, former college swimmer, Wyckoff Family YMCA Master’s Swim Coach, and Physical Therapist at Excel Physical Therapy

Bryan McDonnell: Wyckoff-Franklin Lakes Triathlon and Lap the Lake Race Director, Former USAT all- American, Ironman Finisher, Kona Qualifier, and Aquatics Director at the Wyckoff Family YMCA.

Cost: $10



fascial stretch


Fascia is the interwoven system of tissues that surround the muscles, joints, and bones. 

This Therapy is aimed to alleviate any tightness, pain, and discomfort caused by a distortion of the fascia. Fascial Stretch can add to your triathlete experience by helping with current injuries and preventing future ones. In general, fascial stretch therapy can enhance physical fitness and improve performance overall.

Member: $80 / Non-Member: $90 (Without Discount)

Register Online with Code: FAS18

Call to Schedule your appointment at 201-891-2081 

24 hour notice required for cancellations.

This offer expires 7/30/18 

Questions? Contact: [email protected]

Join the Tri Club!

Triathlon Training Club

All abilities welcome from beginners to seasoned athletes. Great coaching by experienced athletes and team support.

Membership Includes:

• Training plans for the 2018 Wyckoff-Franklin Lakes Triathlon & Franklin Lakes Scenic Half Marathon

• Group workouts with private pool time, cycling, & track sessions

• Monthly meetings and seminars

• Custom Team Apparel available

• ‘Y’ Tri Club Team Dri-Fit shirt

• Discounts at local retailers

Full Member: $150/season

Questions? Contact: [email protected] or [email protected]




Send logo in JPEG format to [email protected]




  • Year-round Recognition
  • Your logo on Wyckoff Family YMCA Website Race Pages
  • Your logo in Wyckoff Family YMCA Fitness Center
  • Your logo on Triathlon & Scenic Half Marathon/5K Race Shirts, and 2018 Triple Crown Shirt

Your Banner Hung at all 3 Events:

Lap the Lake - Saturday, June 9, 2018

Wyckoff Franklin Lakes Triathlon - Saturday, June 16, 2018

Franklin Lakes Scenic Half Marathon & 5K - Sunday, September 30, 2018 



All the benefits of Triple Crown Sponsorship AND 3 Individual Entries in each of the 3 Events.


Interested in becoming a Sponsor?

Contact: [email protected]