Chakra Balancing Workshop

Date: April 2, 2019
Time: 11:30 am - 12:30 pm
Location: (Get Directions)
Wyckoff Family YMCA
691 Wyckoff Avenue
Wyckoff , NJ 07481

Contact: Ellen B.
Phone: 201-891-2081 Ext. 121
Email: [email protected]

NEW! Chakra Balancing Workshop 

Tue., 11:30am-12:30pm - Session IV (8 Weeks) 

Instructor: MaryAnn Gebhardt 

The Chakra system is often referred to as a vortex of energy within the body. Each class will begin with a discussion of the 7 main Chakras and explore ways to balance and harmonize through specific yoga poses, color, and sound. Each Chakra has its own sound, and you will learn 7 mantras along with the harmonizing sounds of the Himalayan singing bowls. You will leave relaxed with practical tips on balancing the energy flow for daily practice. 

Full Member: $80

Program Member: $100

Non-Member: $140