Bone Up Q&A

Date: September 12, 2019
Time: 6:30 pm - 7:30 pm
Location: (Get Directions)
Wyckoff Family YMCA
691 Wyckoff Avenue
Wyckoff, NJ 07481

Contact: Ellen B.
Email: [email protected]

New Program BEGINS IN FALL

Improve Strength, Balance, Bone Density

BONE UP

Please attend ONE of the following Sessions if you are interested in learning more about BONE UP!

 

Wyckoff Family YMCA:

Thu., September 12 at 6:30pm

REGISTER TODAY!

Sun., September 22 at 12pm

REGISTER TODAY!


Bone Up is a new program to be launched at the FLCC and the YMCA this Fall. This info-session will give you the education and the particulars of the program. Bone up is Fitness for your bone health. Vital at every age for healthy bones, exercise is the key for treating and preventing osteoporosis. Not only can exercise improve your bone health, it can increase muscle strength, coordination and balance.

Pre-Registration Required.