Bone Up Q&A YMCA

Date: January 23, 2020
Time: 6:30 pm
Location: (Get Directions)
Wyckoff Family YMCA
691 Wyckoff Ave
Wyckoff, NJ 07481

Contact: Ellen B.
Phone: 201-891-2081 ext. 121
Email: [email protected]

BONE UP Q & A

Improve Strength, Balance, Bone Density

Thu., January 23 at 6:30pm

Location: Wyckoff Family YMCA

This info session will give you the education and the particulars of the program. Bone Up is Fitness for your bone health. Vital at every age for healthy bones, exercise is the key for treating and preventing osteoporosis. Not only can exercise improve your bone health, it can increase muscle strength, coordination, and balance.

Pre-Registration Required.

REGISTER TODAY!