Better Balance Level 1

Date: February 19, 2020
Time: 1:00 pm - 2:00 pm
Location: (Get Directions)
Franklin Lakes Community Center
1 Vichiconti Way
Franklin Lakes, NJ 07481

Contact: Andrea
Phone: 201-904-2112
Email: [email protected]

BETTER BALANCE Level 1

Wed., FEBRUARY 19 from 1-2pm

The Franklin Lakes Community Center

INSTRUCTOR: Ellen Babajko

Improving your balance is a matter of practice. Gain an understanding of which movements and stability strengthening exercises will affect your balance and help prevent falls. Basic knowledge of home exercises will be taught to continue your training.

Come prepared with sneakers or supportive shoes.

FREE to Members!

Pre-Registration Required.

REGISTER TODAY!

Questions? Contact: [email protected]