AOA Knowledge to Nourish Lecture
Date: October 14, 2025
Time: 1:15 am - 2:15 pm
Location: (Get Directions)
Wyckoff Family YMCA
691 Wyckoff Avenue
Wyckoff, New Jersey 07481
Contact: Patty K
Phone: 2018912081
Email: PattyK@wyckoffymca.org
AOA KNOWLEDGE TO NOURISH LECTURES
Tuesdays from 1:15-2:15pm
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OCT. 14 TOPIC: "The Power of Protein"
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NOV. 11 TOPIC: "Safeguarding Your Winter"
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DEC. 9 TOPIC: "The Aging Brain/Memory Training"
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JAN. 13 TOPIC: "Which Diet is for Me?"
Spend a day at the Y, hit your workout classes, pack a lunch, and discuss a myriad of Wellness Topics with the HUMC Team. (Lunch is NOT provided.)