Men's Wellness Day
Date: October 15, 2025
Time: 9:30 am - 1:00 pm
Location: (Get Directions)
Wyckoff Family YMCA
691 Wyckoff Ave
Wyckoff, NJ 07481
Contact: Patty K.
Phone: 201-891-2081
Email: PattyK@wyckoffymca.org

Men's Wellness Day
OCTOBER 15 from 9:30am-1pm
Learn how to stay your physical, emotional, and mental best throughout the rest of your life.
BREAKFAST & HEALTHY LUNCH
GUEST SPEAKER TOPICS
- Heart Health, Nutrition, Stroke Health, Emergency Care, Mental Health and More!
KEYNOTE SPEAKER: COLONEL JEFF CANTOR
Director of Product Development & Partnerships for Braven Health
A Veteran who proudly served in both Operation Iraqi Freedom and in Afghanistan in support of Operation Enduring Freedom
Jeff Cantor is the Director of Product Development and Partnerships for Braven Health, where he works on providing outstanding healthcare in the hands of veterans and their families.
He is the founder & Chief Executive Officer of the New Jersey State Veterans Chamber of Commerce which launched in November 2018. His goal is to improve the economic environment for veterans in the state and and build the infrastructure to create greater competitiveness and success for veteran business entities. Prior to that, Jeff served as the Lead for Veterans Economic Development for the State of New Jersey. In that role, he was tasked with looking at ways to support veterans either through meaningful employment or veteran business support & entrepreneurship, as well as look at ways to support formerly incarcerated veterans.
Jeff enlisted in the Army in 1985 as a Private First Class and through determination became commissioned as a second lieutenant in the Infantry. He holds four military occupational specialties in Infantry, All-Source Intelligence, Imagery Intelligence, and Civil Affairs. He served in various units both on active duty and in the Army Reserves. Jeff has served in dozens of countries around the world on six continents including Kosovo, Bosnia, Germany, and so many more. He retired from the military in 2017 at the rank of Colonel (0-6) in the Army Reserve. He is a veteran of the wars in Iraq & Afghanistan and has been awarded a Legion of Merit, Bronze Star Medal, The Combat Infantryman Badge, The Combat Action Badge, Basic Parachutist wings and many other awards over a 32-year career.
Jeff is also a certified resilience instructor and has led several Resilience First Aid Programs for veterans and first responders to help them with their mental health needs and to become more resilient. This program has had a dramatic impact on suicide reduction and has shown a significant improvement with mental health.
RAFFLES & GIVEAWAYS and so much MORE!
Pre-Registration Required. Fee: $20
Questions? Contact: PattyK@wyckoffymca.org
