Fitness Homepage
Join the Y and Expect Change.
We connect with each Member to support a unique journey that builds lasting relationships and a healthier community.
When you exercise at the Y, we balance your workout based on guidelines from the American College of Sports Medicine (ACSM) and our category color system. Come in and we’ll help you balance your workout plan to see results you want!
MEET THE STAFF!
Group Exercise Classes/Workshops Director: Grace DeSimone
GraceD@wyckoffymca.org 201-891-2081 x 121
Fitness Center Director: Ron D'Aurizio
RonD@wyckoffymca.org 201-891-2081 x 138
