Hackensack Meridian Health
MISSION PARTNERS:
YOUTH, TEEN, ADULT PROGRAM REGISTRATION:
2025-26 Session Registration Overview:
- Session I/II Child Programs: June 2, 2025 at 9:30am
- Session I/II Adult Programs: June 3, 2025 at 9:30am
- Session III/IV Child Programs: October 6, 2025 at 9:30am
- Session III/IV Adult Programs: October 7, 2025 at 9:30am
2025-2026 Session Dates:
- Session I: September 8 - November 2
- Session II: November 10 - January 25
- Session III: February 2 - April 12
- Session IV: April 13 - June 14
SESSION OFFERINGS:
WELLNESS SCREENINGS: Adult Health & Wellness
Mondays from 10am-12:30pm
JAN. 26
Get your life back on track and learn to live a healthy lifestyle. Program led by a Registered Nurse.
Program Includes:
- Blood Pressure & Pulse Assessment
- Body Mass Index & Stroke Risk Measurement
- Diabetes Risk Assessment & Stress Management
- Glucose & Cholesterol Assessment
FREE!
ASK THE NURSE
Mondays from 10am-12pm
JAN. 12, JAN. 26*, FEB. 9*, FEB. 23, MAR. 9*, MAR. 23*, APR. 13, APR. 27*, MAY 11*, JUN. 8*
Meet with the clinical team as they offer blood pressure, cholesterol, glucose, pulse, body mass index and stroke risk assessment (all non-fasting).
Program Includes:
* Blood Pressure Readings Only
FREE!
WORKSHOPS & EVENTS:
NEW! BALANCE WITHIN: REIKI FOR STRESS MANAGEMENT
MARCH 23 from 1:30-2:30pm
Reiki is an energy healing technique that can be used for stress management by promoting relaxation and restoring balance to the body’s energy flow. Join us as we discuss all benefits of this type of integrative medicine.
FREE! Pre-Registration Required.
COMMUNITY OF LIFESAVERS WORKSHOPS
ADULT (Ages 18 & Up): APRIL 30 from 2-3pm
TEEN (Ages 13-17): APRIL 30 from 6-7pm
Learn lifesaving skills of Hands-Only CPR, how to use an AED and determine if someone is choking and what to do. All participants will receive a participation card. *This is not a certification course.
OSTEOPOROSIS & EXERCISE INFO SESSION
MAY 6 from 6-7pm
What You’ll Learn:
- What is Osteoporosis?
- Prevalence and Impact
- The Role of Exercise in Osteoporosis
- Recommended Exercises and The Bone Up Program
- Safety Guidelines for Exercise
- Your DEXA Results
Speakers:
Tami A. BSN, RN HNB-BC, Public Health Nurse, Hackensack University Medical Center
Grace D. ACSM, CPT, GEI, Wellness Director, Wyckoff Family YMCA
FREE! Pre-Registration Required.
NEW! SAFE SITTER
JUNE 3 & 4 from 6-8pm
Babysitter Training Course (Ages 11-14) that includes handling emergencies, childcare skills, and first aid.
Fee: $40 per person
WOMEN'S WELLNESS DAY
JUNE 9 from 9:30am-1pm
Learn how to stay your physical, emotional, and mental best throughout the rest of your life.
Pre-Registration Required. Fee: $20