Youth Fitness

teen yoga

Session IV Offerings:

April 2 – June 3 (8 weeks)
Session 4A: APRIL 2 - MAY 4 Session 4B: MAY 7 - JUNE 2

Class Structure: Sess. III/IV = 8 Weeks or Sess. III–IV = 16 Weeks


Online and In Person Registration:

REGISTER TODAY!


First Steps To Fitness

Gr. 2 – 4

Thu. 5:30-6:15pm  LOCATION: YMCA

A group exercise program designed to get kids started on the right foot and create healthy lifelong habits with this engaging and educational introduction to everyday fitness.

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both

 

Junior Yoga

Gr. 4 – 6 

Mon. 4:15-5pm LOCATION: YMCA

Improve strength, flexibility, and coordination. Learn how to focus and center yourself with various breathing and visualization techniques. Practice challenging poses, partner and group poses, and learn basic anatomy through yoga games.

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both

 

Junior Fitness Circuit

Gr. 5 – 6

Thu. 4-5pm Sess. IV A&B (8wk.) LOCATION: YMCA

A class designed to introduce kids to kids to the fitness center. They will learn safe and proper form on cardio and circuit equipment. 

Full Member YMCA / FLCC: FREE
Program Member: $45