Youth Fitness

teen yoga

Session III / IV Offerings:

(2) 4 WEEK MINI SESSIONS:

Session 3A: Jan. 21 - Feb. 16    Session 3B: Feb. 25 - Mar. 23

Session 4A: Apr. 1 - May 4    Session 4B: May 6 - Jun. 1


Session IV Registration: 

Online and In Person is Open

$10 OFF EACH CLASS from MAR. 12 – 25

PROMO CODE: $10FORYOU  Promo Ends at 5pm on March 25.

Cannot be combined with any other offer. Promo must be redeemed at the time of initial in person or online registration. Post Registration Credits will not be given. Not applicable for Music or Sports Private/Semi-Private Lessons or Adult Programming. 

REGISTER TODAY!


First Steps to Fitness 

Gr. 2 - 4

Thu. 5:30-6:15pm    Location: YMCA

A group exercise program designed to get teens started on the right foot and create healthy lifelong habits with the engaging and educational introduction to everyday fitness. 

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both

 

Junior Yoga 

Gr. 4 - 6

Mon. 4:15-5pm    Location: YMCA

Improve strength, flexibility, and coordination. Learn how to focus and center yourself with various breathing techniques. Practice challenging poses, partner and group poses, and learn basic anatomy through yoga games. 

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both 

 

8 WEEK CLASSES:

Junior Fitness Circuit 

Gr. 5 - 6

Mon. 4-5pm    Location: FLCC

A class designed to introduce kids to the Fitness Center. Learn safe and proper form on cardio and circuit equipment.

Full Member YMCA / FLCC: FREE
Program Member: $45 (8 week class)