Youth Fitness

teen yoga

Session III / IV Offerings:

(2) 4 WEEK MINI SESSIONS:

Session 3A: Jan. 21 - Feb. 16    Session 3B: Feb. 25 - Mar. 23

Session 4A: Apr. 1 - May 4    Session 4B: May 6 - Jun. 1


Session III Registration: 

Online and In Person is Open

REGISTER TODAY!


$10 OFF EACH CLASS   January 8 - 25

PROMO CODE: $10FORYOU

Promo may applied to any Children's/Teen Program Class Registration for Session III. Promotion ends at 5pm on January 25. Adult Programming and Private Lessons are not applicable.


First Steps to Fitness 

Gr. 2 - 4

Thu. 5:30-6:15pm    Location: YMCA

A group exercise program designed to get teens started on the right foot and create healthy lifelong habits with the engaging and educational introduction to everyday fitness. 

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both

 

Junior Yoga 

Gr. 4 - 6

Mon. 4:15-5pm    Location: YMCA

Improve strength, flexibility, and coordination. Learn how to focus and center yourself with various breathing techniques. Practice challenging poses, partner and group poses, and learn basic anatomy through yoga games. 

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both 

 

8 WEEK CLASSES:

Junior Fitness Circuit 

Gr. 5 - 6

Mon. 4-5pm    Location: FLCC

A class designed to introduce kids to the Fitness Center. Learn safe and proper form on cardio and circuit equipment.

Full Member YMCA / FLCC: FREE
Program Member: $45 (8 week class)