Youth Fitness

teen yoga

Session I Offerings:

September 10 - November 4
Session 1A: Sep. 10 - Oct. 7 Session 1B: Oct. 8 - Nov. 4

Class Structure: (2) 4-week Mini Sessions


Fall Registration Open:

REGISTER TODAY!


 

Junior Yoga

Gr. 4 – 6 

Mon. 4:15-5pm    LOCATION: YMCA

Improve strength, flexibility, and coordination. Learn how to focus and center yourself with various breathing and visualization techniques. Practice challenging poses, partner and group poses, and learn basic anatomy through yoga games.

Full Member YMCA / FLCC: FREE
Program Member: $25 per session/ $45 for both

 

Junior Fitness Circuit

Gr. 5 – 6

Thu. 4-5pm   Sess. I A&B (8wk.)    LOCATION: FLCC

A class designed to introduce kids to the Fitness Center. Learn safe and proper form on cardio and circuit equipment.  

Full Member YMCA / FLCC: FREE
Program Member: $45