Endurance Training

Keeping Our Community Fit!

LET'S START TRAINING!

Triathlon: triathlon logo

Sat., June 15, 2019

Triathlon Training Club

All abilities welcome from beginners to seasoned athletes. Great coaching by experienced athletes and team support.

Membership Includes:

• Training plans for the 2018 Wyckoff-Franklin Lakes Triathlon & Franklin Lakes Scenic Half Marathon

• Group workouts with private pool time, cycling, & track sessions

• Monthly meetings and seminars

• Custom Team Apparel available

• ‘Y’ Tri Club Team Dri-Fit shirt

• Discounts at local retailers

Full Member: $150/season

Questions? Contact: [email protected] or [email protected]


Triathlon Swim Training Classes:

 

Triathlon Swim Training: Beginner 

Sess. III-IV BOYE POOL Mon. 8-9pm 

Class begins Feb. 25. Learn the fundamentals of freestyle for a safe and successful open water swim. Participants must be able to swim freestyle 25 yds. and be deep water confident. 

Full Member: $270     Program Member: $325 

 

Triathlon Swim Training: Intermediate 

Sess. III-IV BOYE POOL Tue. 10:30-11:30am *Thu. 5-6am 

*Thursday Class Only begins Feb. 26. Work with a Coach to learn drills and help strengthen long distance swimming. Typical one-hour workout is 2,000 yds. 

Full Member: $270     Program Member: $325 

 

Triathlon Swim Training: Advanced 

Sess. III-IV BOYE POOL Tue. 9:30-10:30am 

Challenge yourself with a Coach through progressive drills to help cut time on long distance swims. Typical one-hour workout is 2,400 yds. 

Full Member: $270     Program Member: $325 

Indoor Triathlon:

triathlete 

Sun., March 10, 2019 

Ages 13 & Up USATri60 Logo

“USA Triathlon Gift Bag” including T-Shirt, swim cap, goggles, and finishers medal. Compare yourself to triathletes across the country.

The 60 minute race against the clock breaks down as follows: 

  • 10 min. Swim in the Pool 
  • 30 min. Bike in the Cycling Studio 
  • 20 min. Run/Walk on the Treadmill 

Sign up Today! 

Full Member: $35    Program/Non-Member: $50  


Lap The Lake:

Sat., June 8, 2019

Race for a Cause: 

Challenge yourself in a .5mi., 1mi. or 2mi. course that will continue to build your fitness goals. All proceeds to benefit Wyckoff Y Cares.

The Wyckoff Y is a non-profit organization and strengthening community is our cause. With your support, we can make sure that everyone who needs the Y has the opportunity to learn, grow and thrive.  Together, we can make a meaningful and lasting impact on our community, one person at a time.

This race would not be possible without the tremendous support of the Indian Trail Club and their continued commitment to the community. We would also like to thank the Franklin Lakes Ambulance Corps and the Franklin Lakes Fire Department Fire Rescue Boat Squad for being such and instrumental part of this event.

Contact Bryan McDonnell at [email protected] with any questions.


Scenic Half Marathon/5K: Scenic Half 5K Logo

Sun, September 29, 2019

The Wyckoff Family YMCA and the Franklin Lakes Mayor’s Wellness Campaign announce the 4th Annual “Franklin Lakes Scenic Half-Marathon & 5K”

The USATF certified races begin and end at the

Franklin Lakes Community Center  Mayors Wellness Campaign
1 Vichiconti Ave. Franklin Lakes, NJ

 

REGISTER TODAY!

Sponsored by the Wyckoff Family YMCA and the Franklin Lakes Mayor’s Wellness Campaign.