Endurance Training

Keeping Our Community Fit!



Triathlon Training Club 

triathlon logo

All abilities welcome from beginners to seasoned athletes. Great coaching by experienced athletes and team support.

Membership Includes:

• Training plans for the 2018 Wyckoff-Franklin Lakes Triathlon & Franklin Lakes Scenic Half Marathon

• Group workouts with private pool time, cycling, & track sessions

• Monthly meetings and seminars

• Custom Team Apparel available

• ‘Y’ Tri Club Team Dri-Fit shirt

• Discounts at local retailers

Full Member: $150/season

Questions? Contact: [email protected] or [email protected]


Triathlon Swim Training Classes:

Triathlon Swim Training: Beginner

Sess. I/II   Mon. 7-8pm   Location: BOYE POOL

Learn the fundamentals of freestyle for a safe and successful open water swim. Participants must be able to swim freestyle 25 yds. and be deep water confident.

Full Member: $270   Program Member: $325

 

Triathlon Swim Training: Intermediate

Sess. I-II  Tue. 10:30-11:30am, 7-8pm, Thu. 5-6am, 8:30-9:30am  Location: BOYE POOL

Work with a coach to learn drills and help strengthen long distance swimming. Typical one-hour workout is 2,000 yds.

Full Member: $270   Program Member: $325

 

Triathlon Swim Training: Advanced

Sess. I-II   Tue. 9:30-10:30am   Location: BOYE POOL

Challenge yourself with a coach through progressive drills to help cut time on long distance swims. Typical one-hour workout is 2,400 yds.

Full Member: $270   Program Member: $325

 

Swim Clinic Advanced

Sess. I-II   Wed. 8:15-9:15am   Location: BOYE POOL

Improve your water workout by becoming proficient in backstroke, breaststroke, and butterfly. Advanced drills will lead you to perform as an accomplished swimmer.

Full Member: $270   Program Member: $325 


FASCIAL STRETCH THERAPY

fascial stretch

PROMO: 10% OFF for TRIATHLETES 

Fascia is the interwoven system of tissues that surround the muscles, joints, and bones. 

This Therapy is aimed to alleviate any tightness, pain, and discomfort caused by a distortion of the fascia. Fascial Stretch can add to your triathlete experience by helping with current injuries and preventing future ones. In general, fascial stretch therapy can enhance physical fitness and improve performance overall.

Member: $80 / Non-Member: $90 (Without Discount)

Register Online with Code: FAS18

Call to Schedule your appointment at 201-891-2081 

24 hour notice required for cancellations.

This offer expires 7/30/18 

Questions? Contact: [email protected]