Youth Sports

CHILD & ADULT PROGRAM CLASS REGISTRATION OVERVIEW:

NEW THIS YEAR!  Registration for Session I AND Session II are OPEN!

ONLINE AND IN PERSON REGISTRATION is OPEN!

Session I Class Dates:

  • Monday: 9/9, 9/16, 9/23, (no 9/30), 10/7, 10/14, 10/21, 10/28, 11/4
  • Tuesday: 9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29
  • Wednesday: 9/11, 9/18, 9/25, 10/2, (no 10/9), 10/16, 10/23, 10/30, 11/6
  • Thursday: 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, (no 10/31), 11/7
  • Friday: 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1
  • Saturday: 9/14, 9/21, 9/28, (no 10/5, Buddy Walk), 10/12, 10/19, 10/26, 11/2, 11/9
  • Sunday: 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/3
  • Break Week: November 4 – 10

Session II  Class Dates:

  • Monday: 11/11, 11/18, 11/25, 12/2, 12/9, 12/16, (no 12/23), (no 12/30), 1/6, 1/13
  • Tuesday: 11/12, 11/19, 11/26, 12/3, 12/10, 12/17, (no 12/24), (no 12/31), 1/7, 1/14
  • Wednesday: 11/13, 11/20, 11/27, 12/4, 12/11, 12/18, (no 12/25), (no 1/1), 1/8, 1/15
  • Thursday: 11/14, 11/21, (no 11/28), 12/5, 12/12, 12/19, (no 12/26), 1/2, 1/9, 1/16
  • Friday: 11/15, 11/22, (no 11/29), 12/6, 12/13, 12/20, (no 12/27), 1/3, 1/10, 1/17
  • Saturday: 11/16, 11/23, (no 11/30), 12/7, 12/14, 12/21, (no 12/28), 1/4, 1/11, 1/18
  • Sunday: 11/17, 11/24, (no 12/1), 12/8, 12/15, 12/22, (no 12/29), 1/5, 1/12, 1/19​
  • Break Week: December 23 – January 1   /   Make Up Week:  January 20 – 26 

REGISTER TODAY!


Session I & II Offerings:

ALL NEW SPORTS TRAINING CENTER

The YMCA Sports Training Center empowers children by using sports as a catalyst to engage their inner strengths and abilities so they can confidently pursue an active lifestyle through each stage of development. The Program’s Curriculum is designed to include a vast array of sports classes, leagues, and programs all progressive in their offerings and led by an extraordinary team of accomplished Coaches and Teachers.

BASEBALL: Sess. I/II 

Preschool Baseball

Ages 4 – 5   Thu. 1-1:45pm 

Introduce your little slugger to the great American pastime! Learn proper techniques on how to throw, catch, hit a ball off of a batting tee, swing, place the bat to the ground, and how to properly run the bases.

Full Member: $100    Program Member: $120

 

Baseball 1 

Gr. K – 2    Wed. 4:45-5:30pm 

Proper techniques on how to throw, catch, and hit a ball off of a batting tee will be taught. Game situations and strategies are implemented with more advanced base running, hitting, and fielding.

Full Member: $100    Program Member: $120

 

Baseball 2

Gr. 3 – 5    Wed. 5:30-6:30pm 

Focus on more advanced throwing and catching techniques. Emphasis on catching fly balls, catching balls off of the bat, infield and outfield practice, and advanced base running techniques.

Full Member: $120    Program Member: $140


BASKETBALL: 

Preschool Basketball

Sess. I/II 

Ages 4 – 5: Tue. 1-1:45pm, Thu. 2:45-3:30pm

Ages 4 – 6: Sat. 11:30am-12:15pm 

Learn the basics of basketball, from how to hold, dribble, and pass the ball.  Y Ballers will work with a smaller basket to practice the fundamentals of shooting.

Full Member: $100    Program Member: $120

 

Kinder Basketball 

Gr. K   Wed. 4-4:45pm   Sess. I/II

Basic fundamentals will be covered including dribbling, passing, and shooting.  Game strategies will be incorporated to the class curriculum along with the importance of teamwork.

Full Member: $100    Program Member: $120

 

Basketball 1 

Gr. 1 – 2   Wed. 4:45-5:45pm   Sess. I/II

Reach the next level and refine the techniques of ball handling, passing, and shooting. Defensive play and games will be a part of this class.  Prepare your child for our leagues and upper level clinics.

Full Member: $120    Program Member: $140

 

Basketball 1 Advanced

Director Approval Required

Gr. 1 – 2   Mon. 4:30-5:30pm   Sess. I/II

Next level training and progression designed for the more advanced players to focus on higher level skills along with shooting and defensive drills.  Expect to play games for most of the session after skills and drills are covered.

Full Member: $120    Program Member: $140

 

Basketball League 1 

Gr. 1 – 2  Sat.  8:30am  Sess. II/III (14 weeks)

Athletes will have an evaluation session and be placed on evenly matched teams.  Each week will consist of skill work and game play. As the season progresses along with the players skills, games will mostly be played for the last half of the season.  Game Schedule will be posted.

Full Member: $200    Program Member: $220    Non-Member: $230

 

Basketball 2

Gr. 3 – 5  Wed.  5:45-6:45pm  Sess. I/II

The basics of basketball will be covered emphasizing passing, shooting, and dribbling.  Expect an introduction to offensive and defensive strategies along with game situations.

Full Member: $120    Program Member: $140

 

Basketball League 2 

Gr. 3 – 5  Sat.  8:30am  Sess. II/III (14 weeks)

Athletes will have an evaluation session and be placed on evenly matched teams.  Each week will consist of skill work and game play. As the season progresses along with the players skills, games will mostly be played for the last half of the season.  Game Schedule will be posted.

Full Member: $200    Program Member: $220    Non-Member: $230

 

Basketball Clinic 3 

Gr. 6 – 9  Mon.  5:30-6:30pm  Sess. I/II

Advanced shooting drills, passing drills, and game concepts will be refined. Focus on offensive and defensive strategies along with a deeper understanding of how the game is played.

Full Member: $120    Program Member: $140    Non-Member: $150

 

ELITE BASKETBALL TRAINING 

Grades 58:  Boys and Girls

Mon., 6:30-8pm  Wed., 8-9:30pm

Monday:  9/9, 9/16, 9/23, (no 9/30), 10/7

Wednesday:  9/11, 9/18, 9/25, 10/2​​

 

Grades 912:  Boys and Girls

Mon., 8-9:30pm   Wed., 6:30-8pm

Monday:  9/9, 9/16, 9/23, (no 9/30), 10/7

Wednesday:  9/11, 9/18, 9/25, 10/2​​


Specifically Geared Toward the Travel, AAU, and Varsity Athlete.  Designed to develop the total player including all aspects of the game from ball handling and shooting to intense defensive drills. Focus is on the mental side of the game as well as teaching your athlete what it means and what it takes to become an Elite Player.  Not recommended for beginner players.

Full Member:  $40 per 90 min. class

Program/Non-Member:  $45 per 90 min. class



TRAVEL BASKETBALL PROGRAM 

Gr. 58

The YMCA’s Travel Basketball Team strives to elevate skills, promote teamwork, and develop the player as well as the individual. The program is structured to be free of parent coaching, excessive expense, and distant travel. We stress dedication and hard work in a balanced environment while trying to accommodate your family’s schedule as much as possible. It is sure to be a rewarding experience for your young athlete!

  •      Includes 10-15 games
  •      Practice 1-2 days per week
  •      Teams coached by: Pat O’Hagan, 20 years of experience coaching basketball
  •      Season culminates here at the Y with a statewide YMCA tournament

Tryouts:  Wed., October 23

Pre-Registration Required.


FLAG FOOTBALL: 

Kinder Flag Football

Gr. K   Tue.  4-4:45pm  Sess. I/II

Learn catching, throwing, flag pulling, as well as offensive and defensive fundamentals. The curriculum is designed around player development and teaches proper technique in a safe and high energy environment.

Full Member: $100    Program Member: $120

 

Flag Football 1

Gr. 1 – 2   Wed.  4-5pm  Sess. I/II

Learn the basics of Football:  how to throw and catch the ball, hand-offs, running with the ball, flag pulling, and defense.  Athletes will play both the offense and defense side of the ball and will be given instruction on each position. Basic pass patterns and zone defense will be taught.

Full Member: $120    Program Member: $140

 

NFL Flag Football League 1:  Gr. 1 – 2

NFL Flag Football League 2:  Gr. 3 – 4 

NFL Flag Football League 3:  Gr. 5 – 6

Sess. I:  Sat. 8:30am

Join the YMCA’s NFL sponsored leagues where jerseys are supplied with official NFL team logos.  Turn your passion into play and learn to maneuver through a defense, run basic routes, pass patterns, and the proper method for taking a hand-off.  Each week will include skill work followed by a game.

Full Member: $100    Program Member: $120    Non-Member: $130


FLOOR HOCKEY: 

Preschool Floor Hockey

Ages 4 – 5:  Mon. 1-1:45pm

Ages 4 – 6:  Sat. 12:15-1pm

Sess. I/II

Learn the basics of Floor Hockey:  stick handling, passing, and shooting.  Emphasis on team play and understanding the rules of the game.

Full Member: $100    Program Member: $120

 

Kinder Floor Hockey

Gr. K  Thu.  4-4:45pm  Sess. I/II

Suit up like an NHL player and learn basic fundamentals in stick handling, passing, shooting, ball movement, and team play.  Develop a greater understanding of offensive and defensive play. Each child will have the opportunity to learn the basics of being a goaltender.  Helmets are provided.

Full Member: $100    Program Member: $120

 

Street Devils Hockey League 1 

Gr. 1 – 3

Program sponsored by the New Jersey Devils.  This League offers the opportunity to play hockey which combines speed, athletic ability, and sportsmanship.  Helmets provided for all players or bring your own.

Sess. I:  Thu. 4:45-5:45pm

Full Member: $100    Program Member: $120    Non-Member: $130

 

Sess. II–III (14 weeks):  Thu. 4:45-5:45pm

Full Member: $200    Program Member: $220    Non-Member: $230

 

Street Devils Hockey League 2 

Gr. 4 – 6

Program sponsored by the New Jersey Devils.  This League offers the opportunity to play hockey which combines speed, athletic ability, and sportsmanship.  Helmets provided for all players or bring your own.

Sess. I:  Tue. 4-5pm

Full Member: $100    Program Member: $120    Non-Member: $130

 

Sess. II–III (14 weeks):  Tue. 4-5pm

Full Member: $200    Program Member: $220    Non-Member: $230


LACROSSE: 

Lax Splash Combo  

Ages 4 – 6  Mon.  4-5:15pm  Sess. I/II

Start with catching, throwing, and cradling the ball in the gym before jumping into the pool to practice kicking, breathing, and proper stroke mechanics. Double up on the fun with this combo class.  Bring sneakers, a bathing suit, and towel. 30 min. Lacrosse Lesson, 15 min. Change Period, 30 min. Swim Lesson

Full Member: $165    Program Member: $185

 

Lacrosse 1 

Gr. 1 – 3  Fri.  4-5pm  Sess. I/II

Improve hand-eye coordination to be able to catch and throw the ball.  Focus on developing a comfortable 1 and 2 handed cradle while running with the ball.  Basic intro to speed and agility.

Full Member: $120    Program Member: $140

 

Lacrosse 2 

Gr. 4 – 6  Fri.  5-6pm  Sess. I/II

Participate in active ball drills (throwing, catching, ground balls, etc) and enhance the 1 and 2 handed cradle into lacrosse dodges (split, face, roll).  Expect a higher level intensity of speed and agility along with ground ball work done with actual contact on the hands and arms. A better understanding for shot placement and location of where and when to shoot will improve players ability.

Full Member: $120    Program Member: $140


MARTIAL ARTS: 

Preschool Martial Arts

Ages 4 – 5  Tue.  1-1:30pm   Sess. I/II

An introduction to the fundamental physical skills, positive attitudes, and character traits of happy and engaging people.  From balancing on one foot to balancing healthy responses to challenges, this program sets you up for success! Work on the basics of balance, footwork, coordination, and focus through the use of kicks, punches, and blocks.  

Full Member: $90    Program Member: $110

 

Martial Arts 

Gr. K – 1  Tue.  4:45-5:30pm  Sess. I/II

Focus on the fundamental physical skills, positive attitudes, and character traits of happy and engaging people.  From balancing on one foot to balancing healthy responses to challenges, this program sets you up for success! Work on the basics of balance, footwork, coordination, and focus through the use of kicks, punches, and blocks.  

Full Member: $140    Program Member: $160

 

Martial Arts 2 

Gr. 2 – 4  Tue.  5:30-6:15pm   Sess. I/II

Develop physical abilities while connecting those lessons with a self-awareness of one’s own potential for becoming a leader.  From agility ladders to kicking paddles, and from hurdles to punching targets, this blend of modern fitness equipment and traditional martial arts equipment combine to truly build students’ skills.  

Full Member: $140    Program Member: $160

 

Martial Arts 3 

Gr. 5 – 8  Tue.  6:15-7pm  Sess. I/II

Develop healthy mental and emotional skills.  Increase physical ability as well as nurturing a strong moral compass that will allow them to face some of the unique challenges their age group is presented with on a daily basis.  From kicking and punching, to running and jumping, this class also teaches self-confidence and personal responsibility.

Full Member: $140    Program Member: $160


SOCCER: 

Soccer:  Mini Messi

Ages 3 – 4  Wed.  1-1:45pm, Fri.  4-4:45pm, Sat. 1-1:45pm  Sess. I/II

Train in an educational soccer environment that provides the key to soccer development including foot skills, 1v1s, scrimmages, and lots of excitement!

Full Member: $100    Program Member: $120

 

Soccer Splash Combo 

Ages 4 – 6  Wed.  4:15-5:30pm  Sess. I/II

Start with passing, dribbling, and shooting skills in the gym before jumping into the pool to practice kicking, breathing, and proper stroke mechanics. Double up on the fun with this combo class.  Bring indoor soccer shoes/sneakers, a bathing suit, and towel. 30 min. Soccer Lesson, 15 min. Change Period, 30 min. Swim Lesson

Full Member: $165    Program Member: $185

 

Fast-Feet Soccer 

Gr. 6 – 8:  Fri. 4:45-5:45pm

Gr. 9 – 12:  Tue. 8:15-9:15pm

Sess. I/II

This high intensity fast-feet clinic will maximize players’ touches on the soccer ball.  Develop confidence on the ball that enables different moves which become a part of each players’ repertoire of skills.

Full Member: $120    Program Member: $140


TAEKWONDO: 

TaeKwonDo 1

Gr. K – 2   Mon.  4-4:45pm   Sess. I–II

Learn to follow rules and directions while improving your skills in kicking and punching through different drills and games.  Build confidence and develop hand-eye coordination.   

Full Member: $200    Program Member: $220   

 

TaeKwonDo 2

Gr. 3 – 5  Mon.  4:45-5:30pm   Sess. I–II

Focus on movement technique including kicking and punching along with life skills such as self control, goal setting, and positivity.

Full Member: $200    Program Member: $220

 

TaeKwonDo 3 

Gr. 6 – 9  Mon.  5:30-6:30pm   Sess. I–II

Emphasis on respect, discipline, focus, and leadership skills. Learn forms, self-defense kicking, punching, and blocks with control and confidence.

Full Member: $220    Program Member: $240


TENNIS: 

Located at The Franklin Lakes Racquet Club

Minimum of 4 participants needed to run each class.

Maximum number of participants is 6.

 

Preschool Tennis

Ages 4 – 5   Mon.  4-5pm, Tue.  4-5pm, Sat. 10-11amLocation YMCA:  Thu. 2-2:45pm, Fri.  2-2:45pm

Sess. I/II

Develop hand-eye coordination through rolling, tossing, throwing, catching, and hitting low compression balls.  Utilize games and activities to develop footwork and teamwork.

Full Member: $200    Program Member: $220

 

Kinder Tennis

Gr. K    Mon.  5-6pm, Sat.  8-9am, Sat. 9-10am

Sess. I/II

Improve hand-eye coordination through rolling, tossing, throwing, catching, and hitting low compression balls.  Utilize games and activities to develop footwork and teamwork.

Full Member: $200    Program Member: $220

 

Tennis 1 

Gr. 1 – 2  Mon.  4-5pm, Tue.  5-6pm, Sat. 10-11am   Sess. I/II

Learn to consistently hit low compression balls fed by instructor and peers.  Participate in peer throwing, catching, and hitting rallies. Develop hand-eye coordination, footwork, and basic tennis strokes through a variety of hitting and catching activities.

Full Member: $200    Program Member: $220

 

Tennis 2 

Gr. 3 – 4  Mon.  5-6pm, Tue.  6-7pm, Sat. 11am-12pm  Sess. I/II

Consistently hit and rally low compression balls fed by instructor and peers.  Enhance peer-to-peer throwing, catching, and hitting rallies. Develop hand-eye coordination, footwork, and basic tennis strokes through a variety of hitting and catching activities.

Full Member: $200    Program Member: $220

 

Tennis 3 

Gr. 5 – 6  Mon.  6-7pm, Tue.  4-5pm  Sess. I/II

Enhance peer-to-peer throwing, catching, and hitting rallies utilizing compression balls.  Develop hand-eye coordination and footwork through various activities. Refine basic tennis strokes through a variety of hitting drills and games.

Full Member: $200    Program Member: $220

 

Tennis 4 

Gr. 7 – 8  Tue.  5-6pm  Sess. I/II

Learn to utilize a standard tennis ball. Consistently rally with peers. Refine tennis strokes through various drills.  Continue to develop hand-eye coordination and footwork through a variety of games and activities.

Full Member: $200    Program Member: $220


VOLLEYBALL: 

Volleyball 1

Gr. 1 – 2   Thu.  4:15-5pm   Sess. I/II

An introduction to the great sport of volleyball. Learn how to bump, set, pass, serve, and hit the volleyball. Learn alignment on the court and basic rules of the game through drills and skill work.

Full Member: $100    Program Member: $120

 

Volleyball 2 

Gr. 3 – 5   Thu.  5-6pm  Sess. I/II

Volleyball 2 utilizes a variety of active games and tools to teach basic volleyball techniques including passing, setting, hitting, serving, blocking, tipping, and diving. Footwork and technique is emphasized.

Full Member: $120    Program Member: $140

 

Volleyball Clinic 3

Gr. 6 – 8   Thu.  6-7pm  Sess. I/II

More advanced drills, skill work, game play, and game situations will be the focus.  This class will show more strategy of the game, defensive drills, and court rotations.

Full Member: $120    Program Member: $140   Non-Member: $150

  

Volleyball Clinic 4 

Gr. 9 – 12  Thu.  7-8pm  Sess. I/II

Advanced Players:  drills and practices will be run at a High School level. Player must have a solid understanding of the sport and be capable of handling higher level drills and skill work.

Full Member: $120    Program Member: $140   Non-Member: $150


SPORTS CONDITIONING CLASSES: 

Sports & Games

Location: Wyckoff Family YMCA

Ages 3 4  Mon.  9-9:45am,  Wed. 9:45-10:30am  Sess. I/II

Location: Franklin Lakes Community Center

Session I: Ages 3 - 4   Fri. 9:30-10:15am

Strengthen and develop coordination through different types of sports and games.  Work on the basic mechanics of throwing, catching, kicking, etc. These activities will help maintain and develop balance and body control.  

Full Member: $100    Program Member: $120

 

Y Sports Readiness

Ages 3 5  Mon.  2-2:45pm  Sess. I/II

Develop hand-eye coordination through rolling, throwing, catching, and kicking various types of balls.  Utilize games and activities to develop footwork, teamwork, and socialization.

Full Member: $100    Program Member: $120

 

Sports Sampler 

Ages 4 5  Tue.  1:45-2:30pm, Fri.  1-1:45pm   Sess. I/II

A perfect class for the child in search of their favorite sport:  baseball, basketball, hockey, and soccer. Participants learn the basic skills needed to play and be introduced to game play.

Full Member: $100    Program Member: $120

 

Sticks & Hoops 

Ages 4 5  Mon.  3-3:45pm  Sess. I/II

Class includes four weeks of floor hockey, followed by 4 weeks of basketball.  Perform floor hockey warm-ups and passing drills while learning fundamental rules, proper positions, and stick handling.  Focus on dribbling, shot technique, passing, and teamwork. Adjustable hoops are used to provide just the right amount of challenge.

Full Member: $100    Program Member: $120

 

Jr. Ninja Warrior 

Gr. K 2  Mon.  6:15-7:15pm  Sess. I/II

Maneuver through a different obstacle each week and work on strength and conditioning as well balance, coordination, and confidence.

Full Member: $120    Program Member: $140

 

Golf 2 

Gr. 3 5  Fri.  5:45-6:45pm  Sess. I/II

The program focuses on the fundamentals of the full swing, putting, and chipping.  All players are introduced to the game in a fun and comfortable learning environment.

Full Member: $120    Program Member: $140

 

 

Foobaskill: Soccer AND Basketball 

Gr. 3 5:  Thu.  6-7pm

Gr. 6 8:  Thu.  7-8pm

Sess. I/II

Combine Soccer and Basketball - work on all aspects of both sports within one game!   ​Pass and move the ball to the other players to score in the hoop! Footwork, 1v1’s, dribbling, transitions, and more will be incorporated in this action packed sport!

Full Member: $120    Program Member: $140

Sports Boot Camp 

Gr. 6 – 8:  Tue. 6-7pm

Gr. 9 – 12:  Tue. 7-8pm

Sess. I/II

Boot-Camp Conditioning is an opportunity for athletes to focus on their personal fitness. Each session will include a different set of stations.  Athletes will work their way around the circuit: high-knees, burpees, sit-ups, free-weights, and other kinesthetic drills will help to foster quick bursts of speed and endurance, applicable to any sport.

Full Member: $120    Program Member: $140